Stop Faking Fine
Welcome to the Stop Faking Fine podcast, a show that will empower you to finally show up for yourself. Your host, Dana Lewis, was the queen of faking fine after losing her husband unexpectedly to cancer.
We all create walls around us in order to survive the chaos of grief--whether it's caused by the death of a loved one, loss of a job, divorce, or anything that makes us wonder "how did this become my life?"
Dana is here to encourage you not to settle! In this podcast, she shares insight, strategies, and interviews with people who have been down these stressful roads, replaced their unhealthy patterns, and learned to thrive!
Dana will help you recognize and let go of the habits that are no longer serving you, and provide simple sustainable action steps to implement with each episode. It’s time to stop faking fine, because you are worth so much more.
Your circumstances may not be 100% your fault, but Your Life is 100% your Responsibility.
Stop Faking Fine
Honoring The Past While Growing Forward
EP37. In Episode 22 Tricia Thirey and I dove into the complexities of dating, healing, and the impact of others' judgment on our individual widow journeys. We tackle the big feelings and hurt that come along with learning to stand alone as a widow, and also had a few giggles along the way. That conversation sparked so much positive feedback and deeper questions. When should you take your wedding rings off? What about all of the pictures on the walls? How do you balance the delicate line of keeping the memories alive while growing forward into that next chapter? Buckle up, because we answer all the questions and more in this episode!
As mentioned in this episode:
⇢ Tune In 🎧: Episode 22 , Dating after Loss with Dana & Tricia.
⇢ All the Details + Save $10 on: Happy Juice
⇢ Learn More on Calming Your Cortisol
⇢ BOOK: Sunlight Burning at Midnight
⇢ Tune In 🎧: Episode 29 , From First Date to Blended Family with Dana & Neil.
Key Takeaways:
- Introduction and Friendship
- Balancing Honoring the Past and Moving Forward
- Preventing Comparison in New Relationships
- When Do You Take the Rings Off
- Maintaining Relationships with In-Laws
- Triggers Related to Grief
- Using Tools to Show Up for Yourself and Your New Relationship
Connect with Tricia Thirey:
⇢ Instagram: @ChoosingJoyInEveryMoment
⇢ Visit Her Website: ChoosingJoyInEveryMoment.com
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Connect with Dana:
⇢ Support Your Stress Hormone with Probiotics: Happy Juice
⇢ Instagram @msdanalewis
⇢ YouTube @msdanalewis
⇢ LinkedIn @msdanalewis
⇢ Be an INSIDER Get on my e-mail List!
⇢ Website danalewis.com
⇢ Find other episodes: Podcast Directory
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Copyright of Dana Lewis 2024.
