Stop Faking Fine
Welcome to the Stop Faking Fine podcast, a show that will empower you to finally show up for yourself. Your host, Dana Lewis, was the queen of faking fine after losing her husband unexpectedly to cancer.
We all create walls around us in order to survive the chaos of grief--whether it's caused by the death of a loved one, loss of a job, divorce, or anything that makes us wonder "how did this become my life?"
Dana is here to encourage you not to settle! In this podcast, she shares insight, strategies, and interviews with people who have been down these stressful roads, replaced their unhealthy patterns, and learned to thrive!
Dana will help you recognize and let go of the habits that are no longer serving you, and provide simple sustainable action steps to implement with each episode. It’s time to stop faking fine, because you are worth so much more.
Your circumstances may not be 100% your fault, but Your Life is 100% your Responsibility.
Stop Faking Fine
Your Body is not a 'Project to Complete' with Sarah Larrabee
EP10. Our bodies are not our enemy or a project to complete. Sarah Larrabee started on a weightloss journey at 300 pounds. Starting in an obsese place, she shares her story of going from wanting to "fix herself" to "healing herself," and that's when things really changed. Comprehending that wellness is not a destination, but rather a choice to make a million times every day; and, she shares her secrets to long lasting success--mentally and with the scale.
As mentioned in this episode:
⇢ The Basic Gut Health Program: https://danalewis.com/supplements
⇢ Get started today with this protocol: https://www.amare.com/et/1jjrps/15537
⇢ Shop all of supplement solutions: here
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Connect with Sarah Larrabee!
A former Coast Guard Operations Officer who found her passion in helping people connect to their unique light. Prior to starting her practice, Sarah worked as a clinical counselor in both private and agency settings. She holds a Masters in Clinical Mental Health Counseling, is a Board Certified Coach, and holds a Certificate for Mental Wellness Coaching. Sarah resides on a farm on the north shore of Long Island, NY with her partner Mike and two teenage sons.
⇢ Website: SarahELarrabee.com
Connect with Sarah on social media: Facebook | Instagram (@Empowerful_U)
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Connect with Dana:
⇢ Support Your Stress Hormone with Probiotics: Happy Juice
⇢ Instagram @msdanalewis
⇢ YouTube @msdanalewis
⇢ LinkedIn @msdanalewis
⇢ Be an INSIDER Get on my e-mail List!
⇢ Website danalewis.com
⇢ Find other episodes: Podcast Directory
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Copyright of Dana Lewis 2024.
