Stop Faking Fine
Welcome to the Stop Faking Fine podcast, a show that will empower you to finally show up for yourself. Your host, Dana Lewis, was the queen of faking fine after losing her husband unexpectedly to cancer.
We all create walls around us in order to survive the chaos of grief--whether it's caused by the death of a loved one, loss of a job, divorce, or anything that makes us wonder "how did this become my life?"
Dana is here to encourage you not to settle! In this podcast, she shares insight, strategies, and interviews with people who have been down these stressful roads, replaced their unhealthy patterns, and learned to thrive!
Dana will help you recognize and let go of the habits that are no longer serving you, and provide simple sustainable action steps to implement with each episode. It’s time to stop faking fine, because you are worth so much more.
Your circumstances may not be 100% your fault, but Your Life is 100% your Responsibility.
Stop Faking Fine
Becoming a Better Thinker Through Your Tragedy with Elizabeth Benton
EP08. Elizabeth Benton is a master at becoming a better thinker to become a better decision-maker. In this episode, Elizabeth shares how recognizing patterns in your own behavior can be the catalyst for change to help you get where you want to go. Learn how to stop chasing the next shiny plan and what to do instead.
In this conversation we dive into weight loss, finances and growing through grief. Get new tools to help you grow through whatever grief you are feeling at the moment. Listen in...
MINI BIO: Elizabeth Benton is a master of personal transformation… She’s walked the journey of massive change multiple times... including the unexpected death of her newborn baby, losing 150 pounds, and eliminating 130 THOUSAND dollars in debt--all with grace and a remarkable fortitude. Now, she helps other women make their own transformations. Elizabeth is also a best-selling author and host of the Primal Potential podcast.
As mentioned in this episode:
Link: Kids Mood
Use Promo Code: DANA for $10 off!
Link: Edge
Use Promo Code: DANA for $10 off!
Link: Happy Mind Pack
Use Promo Code: DANA for $10 off!
Elizabeth’s Books:
Link: Chasing Cupcakes
Link: Tools for the Trenches: Daily Practices for Resilience, Perspective and Progress
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⇢ Support Your Stress Hormone with Probiotics: Happy Juice
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⇢ LinkedIn @msdanalewis
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⇢ Website danalewis.com
⇢ Find other episodes: Podcast Directory
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Copyright of Dana Lewis 2024.
