EP 31. In this episode, Dr. Dan Sullivan shares his expert insights on managing ADHD through lifestyle changes. Having personally navigated life with ADHD, Dr. Sullivan emphasizes the importance of addressing root causes such as diet, stress, sleep, and genetics. Discover effective strategies to boost dopamine regulation and enhance your overall well-being.
In this episode we cover:
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As mentioned in this episode:
⇢ Book: The Compound Effect
⇢ Book: Psycho Cybernetics
⇢ Stop Faking Fine EP25 with NoahLewis
⇢ Improve Stress Resilience & Cognitive Performance with: Kids Mood
Save $10 with promo: DANA
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Connect with Dr. Dan Sullivan:
⇢ Instagram: @DrDanSullivan
⇢ Website: Oasis Health & Medicine
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Connect with Dana:
⇢ Keep Your Cortisol in Check with: Happy Juice
⇢ Instagram: @msdanalewis
⇢ YouTube: @msdanalewis
⇢ Linked In: @msdanalewis
⇢ Be an INSIDER: Get on my e-mail List!
⇢ Website: danalewis.com
⇢ Find other episodes: Podcast Directory
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Production House: Flint Stone Media
Copyright of Dana Lewis 2024.
EP 31. In this episode, Dr. Dan Sullivan shares his expert insights on managing ADHD through lifestyle changes. Having personally navigated life with ADHD, Dr. Sullivan emphasizes the importance of addressing root causes such as diet, stress, sleep, and genetics. Discover effective strategies to boost dopamine regulation and enhance your overall well-being.
In this episode we cover:
_____
As mentioned in this episode:
⇢ Book: The Compound Effect
⇢ Book: Psycho Cybernetics
⇢ Stop Faking Fine EP25 with NoahLewis
⇢ Improve Stress Resilience & Cognitive Performance with: Kids Mood
Save $10 with promo: DANA
_____
Connect with Dr. Dan Sullivan:
⇢ Instagram: @DrDanSullivan
⇢ Website: Oasis Health & Medicine
_____
Connect with Dana:
⇢ Keep Your Cortisol in Check with: Happy Juice
⇢ Instagram: @msdanalewis
⇢ YouTube: @msdanalewis
⇢ Linked In: @msdanalewis
⇢ Be an INSIDER: Get on my e-mail List!
⇢ Website: danalewis.com
⇢ Find other episodes: Podcast Directory
_____
Production House: Flint Stone Media
Copyright of Dana Lewis 2024.